In my previous posts I have spoken about schema’s, what my main schemas are and how they effect my life. The schema I’m focusing on today is the vulnerability to harm schema. This main symptoms of this schema include: Constant feeling of dread / worry Always thinking “what if” Feelings of anxiety and tension Feeling like the world is a very dangerous place Constantly worrying that someone you love will die even though there is no evidence at all to support this Always worryin